Most times Prone to Being Fat

As hard as any attempt to thin, there's always the unexpected things that make weight again increased. There are certain times that if not watch out it will be a moment of commencement of the failure of a diet program.
The days are said to be most vulnerable trigger obesity among the following, as quoted by CNN on Friday (18/03/2011).
1. VacationOne opportunity that is almost impossible to pass up a picnic outside of the region are exploring the culinary variety at the venue. There is always a temptation to eat warm in Yogyakarta, Palembang pempek or just snacking on chips in Padang Balado.
Especially when the holidays, people usually want to totally abandon the daily routine including a diet program. No wonder if after the holidays, many people became more obese than ever before.
2. BreakupInevitably, stress is one major risk factor of obesity. In these conditions, a person is generally more difficult to control appetite and tend to eat heavy foods or sweets such as ice cream, beer and soft drinks.
3. InvitationFood at weddings is almost nothing bad, everything was sweet and fatty foods. For those who are rarely a good meal, a chance like that often makes it go crazy and not think about the calorie content of each type of food that was eaten.
4. Watching televisionNot just watching television, sitting at the computer can load even faster fat people if done while eating. Both merely eating snacks or lunch, are equally at risk of increased weight loss if performed in front of the television.
According to research at the University of Bristol, a person tends to feel hungry sooner if before eating while doing other activities, especially in front of the monitor screen. In addition, when one's attention is not focused on the food portions tend to eat more.
5. Eating in restaurants 'All You Can Eat'Restaurants with the concept of eating as much but the price remains the same generally charge more expensive, so unfortunately if you only take in small portions. In order not to lose, visitors will usually spit his appetite until no longer able to swallow.
And overeating in a time not only burden the metabolic system, but also trigger the accumulation of unused calories in the form of sugar or fat. As a result, sugar levels will increase, so does weight.