Diet occupation that Make Slim Because hostile Carbohydrate

French women are known with a sleek, slim body. The secret turns out most of the slim French women on the diet for occupation.
Occupation diet diet popularized by the French expert Dr. Pierre occupation nearly a decade ago. Diet is considered by many as a modification of the diet popularized by Dr. Atkins. Robert C. Atkins since the 1970s.
Fad diet that has long been popular occupation in France is now more popular after the news emerged prospective British princess who will marry Kate Middleton with Prince William on April turned out to use this diet so his body is always slim.
Diet occupation in demand because many people especially women can lose weight quickly through its phases and can then maintain the weight loss achieved stability. This occupation diet does not recognize carbohydrate but high in protein.
Reporting from the site dukandiet.co.uk on Monday (3/21/2011) there are four stages in the diet occupation as an attempt to achieve ideal weight naturally fast and stable.
The four stages are:
Phase 1Called to the stage of 'attack' with the results of rapid weight loss. In this phase focus on eating high protein. There is a list of 72 high-protein foods can be consumed to give the effect of rapid weight loss.
This phase lasts for 3-10 days with only eating pure protein from meat, fish or dairy products and processed products. Water consumption should be approximately 3 liters per day.
Why high protein diet makes weight loss? This is because by eating high protein the body will produce ketonik cells that are naturally able to suppress appetite.
Phase 2Called to the stage of 'Sailing' to get to the true weight. This phase emphasizes eating vegetables. There are 28 vegetables recommended in this phase.
So food in phase 1 plus the vegetables but still may not enter vegetables that contain carbohydrates such as potatoes, corn, beans.
The target of this phase is a weekly drop a maximum of 1 kg of body weight. The bottom line is mixed with vegetable protein foods like meat sauteed with vegetables, meat soup.
Stage 3Called the consolidation phase because the person has reached the target weight. So that weight does not back up (yo-yo) then ditahap these people should go back to the food imbalance.
The goal is that the body can readjust so the weight should ideally not last long. The habit of eating carbs and still be eliminated gradually using new dietary patterns. At this stage the target weight loss of 1 kg every 10 days.
Stage 4This phase is called phase stability because it has been through a phase of consolidation where the weight will begin to stabilize. Eat normal start while avoiding high carbohydrate and every single day of the week (preferably Thursday) should only be taking forever and the only pure protein cereal in the morning.
But according to the dietitian in New York Tanya Zuckerbot as reported by FoxNews, Monday (21/03/2011) diet is dangerous and can make people undernourished because there are no carbs in it. In addition people can have high cholesterol and even kidney problems due to high protein consumption.
According to him the best diet is a diet consisting of high-fiber carbohydrates, lean proteins, fruits, vegetables and less fat.